NOT JUST TIRED: POOR SLEEP HARMS EVERYTHING

We commonly think about sleep as something we can give up to get even more done. Pulling an all-nighter for job, staying up late scrolling with our phones, or simply fighting anxiety that maintains us awake-- these all accumulate with time. While it may feel like the only trade-off is really feeling tired the following day, the truth is much more i

Whenever we stroll into a doctor's workplace or medical facility, we place enormous trust in the hands of doctor. We anticipate their decisions, referrals, and treatments to mirror years of training, experience, and ethical commitment. Nonetheless, in spite of the devotion of most health care employees, errors can and do happen-- and occasionally,